Welcome to the Naturalistic Yogi

 Therapeutic Yoga Practitioner: Nyssa Castle, IAYT

Yoga is Therapy! It's a gentle way to help our bodies heal and gain strength through individualized practice suitable to your individual needs. Through pure, gentle movement we work with the body to gain a better range of motion, strength, and mobility. Using yoga therapy we can lead a healthier lifestyle, full of the activities we love!!

Nyssa Castle, IAYT, is a certified yoga practitioner and natural wellness guru. She offers private individual yoga therapy sessions as well as therapeutic group yoga classes in Sandy and Gresham near Portland, Oregon. Occasionally she will speak at special events and retreats. She has personally used yoga therapy to help heal her own body, and loves sharing this healing art with others on their own personal healing journeys.