Individualized Care

Providing comforting labor support to families in
Gresham, OR and surrounding areas.

For a free consultation, please call (503)964-2246

Birth Philosophy

It is my passion to help you discover your hopes and dreams for your birth then walk with you to see them through. This is your birth, your body, and your journey to meet your baby. You have a right to feel respected, heard, supported, and to be confident in your own body. As your Doula I will support all your decisions and will help communicate between you and your provider during the birth of your baby. Whether you are giving birth at home, in a birthing clinic, or at a hospital and choosing to deliver through natural, medicated or cesarean I will be by your side. I will come along side you and your partner, without judgment, supporting you and your wishes one hundred percent.

Doula Services: My Birth Doula Package Includes

Prenatal Support

  • 1 free no-obligation consultation where we can get to know each other and I can answer any initial questions you may have.
  • 2 Prenatal visits during which we can discuss any fears and concerns, go over your options and birth plan as well as practice comfort measures, and what to expect during labor and delivery.
  • 24 hour availability via phone, text, and email from the time of hire until 2 weeks postpartum.

Birth Support

  • Offering natural ways to induce labor through Yoga Therapy techniques.
  • Continuous support from when you begin going in to labor until you are settled after the birth. (2-3 hours postpartum)

Postpartum Support

  • Basic breastfeeding help if needed.
  • 2 Postpartum visits:
    • The first is to go over your birth experience and make sure you have all the support you need for this new stage in your lives.
    • The second visit will include a yoga therapy session, 30-45 minutes of coaching to enhance better sleep for both mom and baby, and a relaxation, calming and soothing yoga therapy protocol to be used within the first 6 weeks postpartum.

Rate - $950